HCG Food List Calorie Per Oz
How to Find Your Ideal Body Weight For Petite Women
Starting My HCG diet My HCG Starting weight: 68.8 kg (151 lbs) HCG Progress Inches Log can be found here: HCG Progress Log My Ideal Weight: 58kg, with a BMI of 22.5 Calculating your ideal body weight can be confusing according to Livestrong.com women should allocate 100lbs for the first 5 ft of their [...] Adaptability
“I adapt easily to new circumstances.” My affirmation for March was Adaptability. Many new things were thrown at me. I came through all of it victorious. Public speaking, dating, self-reliance for my goals, a 5km run, letting go of a relationship that wasn’t working and allowing myself the gift of forgiveness for those whom I [...] HCG Diet Feast Day 1
C25k Success
The Art of Uncertainty by DM Jones
Inspiration Tree
Somewhere along the way the blogging stopped being enjoyable. it became work and I started to avoid it. there were visitor counts and keywords and tracking and there was nothing natural about it. Creativity took a back seat to the competition. Yes I said it, I made a fatal error, I competed with a friend [...] Explore Positive Emotions
Joy, love, contentment, wonder and excitement are just a few of the emotions that make up happiness. Happiness is a broad emotion that encompasses a host of feelings from contentment to adventure. Do not limit your definition of happiness to only comforting peace. Take a moment to investigate the happiness that is in this very [...] Investigate What Makes Others Happy
Do you know someone who is always cheerful? Smiles and seems to be content with their life? Today we are going to ask them how they maintain their buoyant enthusiasm for life? Finding Happiness: Talk to him, and ask them what their secret to happiness is? People are surprising willing to talk about how [...] 





