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Category Archive for: "Diet"
/ Blog, Diet /

Day 8 Pescatarian

Today went very well as usual. Well not so usual for me, though now that it is day 8 it is starting to feel like I have a hold of this diet, instead of the other way around. Everything today was [...]

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/ Blog, Diet /

I feel like I used to

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/ Blog, Diet /

Friday Success – No Cheating

Todays Inspiration: I am 1 lb away from my first goal. If I can get to 185 lbs, that’s my first goal post. I am super excited. I am taking it slow this time. It is so odd not to be doing a [...]

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/ Blog, Diet /

January Project – Vegetarian, Vegan, Raw or Pescatarian

Date – 01-19-2017 Todays Inspiration: Louise Hay and my Mom. I would love to be a raw vegan. Grain free, salt free, sugar free, nut free and dairy free. However my body wants something [...]

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/ Diet /

Day 1 and it was great

Day 1 completed with flying colors. I resisted all urges to eat… heaven knows what. I feel committed and powerful. Maybe even a little angry. I don’t know how to feel actually right [...]

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/ Diet /

New Year New Me Week 1 Day 0

Weight Loss Inspiration. Where does the motivation come from? Where does the ability to say no to cake, candy and chocolate happen? When are you able to say no to that last bowl of cereal, last [...]

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/ Diet /

Losing weight while eating pizza is possible

That’s right last night I ate pizza. This morning on the scale I had lost another 2 lbs. Now that makes it 16 lbs down from my highest weight this year of 190 lbs. The pizza was delicious. [...]

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/ Diet /

Soylent

Several months ago I heard about Soylent. Then I read about it and bought some. It is still sitting in my cupboard. Yesterday I took a picture of my fridge – here it is: That salad was [...]

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/ Diet /

90 Day Challenge Week 4

I’ve been going to the gym for 5 days a week for 3 weeks straight, Whoohoo! I feel amazing. It’s incredible that I’ve stuck to it this long.  How I made exercising a habit? [...]

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/ Diet, Yoga /

Yoga and Life

Today’s weigh in 83.5 kg (184 lbs) Total Loss: .5 kg (1.5 lbs) Starting weight 84 kgs (185.2 lbs) Yoga: 5, Week 10 Overview Monday Today I got myself out of bed and went to Yoga, on the [...]

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/ Diet, Yoga /

Yoga and Juice Fasting Update

Today’s weigh in 82 kg (180.8 lbs) Total Loss: 2 kg (8.8 lbs) Starting weight 84 kgs (185.2 lbs) Yoga: 1,2,3,4,5,6 Week 9 Overview It’s week 9 and almost 9 lbs lost! Thursday   I [...]

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