Just Another Day To Be Awesome

Just letting you know that my Juice Fast has been… well difficult. I’m perfect until 5pm. Once I get home, it’s a Dante like struggle not to eat. I cave in eventually. Last [...]

Yoga – Has The Inspiration Gone?

Today while talking with my Wellness Coach we discussed perhaps abandoning yoga altogether. I was a little… lost for meaning and flow. I just don’t feel like I’m in the zone [...]

Wine, Bring The Lady Some Wine!

Maybe the secret to a binge free Friday is no drinking, and not using up my willpower during the day so that I can use it when it’s needed most, Evenings? I love wine though…oh how I [...]