Morning Meditation

This morning’s meditation was a complete disaster. I was distracted 99% of the time and I didn’t feel bad about it and here’s why – I still get all the benefits that I [...]

Reiki For Stress

Tomorrow I shall head over to a friends house for a session of Reiki. I am a Reiki Master myself, yet I have never felt the level of energy before that Betty has. My entire body trembled with it. [...]