Morning Meditation

This morning’s meditation was a complete disaster. I was distracted 99% of the time and I didn’t feel bad about it and here’s why – I still get all the benefits that I [...]

Reiki For Stress

Tomorrow I shall head over to a friends house for a session of Reiki. I am a Reiki Master myself, yet I have never felt the level of energy before that Betty has. My entire body trembled with it. [...]

The Art of Uncertainty by DM Jones

The Art of Uncertainty by Dennis Merritt Jones It may be hard for an egg to turn into a bird:it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like eggs at [...]

How to Create A Sacred Space for Yoga

Another way to ask this question is to ponder What is Vastu? Vastu Shastra is the ancient Indian science of construction. When I read up on the subject it reminded me a lot of Feng Shui. Sacred [...]