365toAwesome Yoga Mat Kit Giveaway

365toAwesome Yoga Mat Kit Giveaway.  This month, I am giving away 2 really cool beginner yoga mat kits. They include everything you could possibly need to attend a yoga class or do a class in [...]

Yoga – Has The Inspiration Gone?

Today while talking with my Wellness Coach we discussed perhaps abandoning yoga altogether. I was a little… lost for meaning and flow. I just don’t feel like I’m in the zone [...]

Paripurna Navasana: Full Boat Pose

< ![CDATA[The Paripurna Navasana or Full Boat Pose is a great pose for helping to strengthen and tone your abdominal muscles. This yoga pose can improve your digestion and balance, and is said to [...]

Lifeproof Waterproof iPhone Case Review

< ![CDATA[ 0 What is the best iPhone case for hot yoga? I think you’ll agree that if my case can survive a hot shower, 90 minutes of Hot Yoga should be easy peasy. Two thumbs up for Lifeproof. [...]