NuvaRing Review

NuvaRing finally birth control that is easy to use, has low hormone levels and very few side effects – could it be that I have found the ultimate BC of choice? Read my review to see how I [...]

Yoga and Menstruation

Yes it’s that time of the month. There are many postures that are not recommended during ones menses but none are expressly forbidden. When on your period, the body’s temperature is [...]