Procrastinators Diet Day 5

< ![CDATA[Today I weigh in at 150 lbs, that's 68 kgs. This is called being back at square 1. Friday's are my cheat days and that's what I did. Candy, donuts, and even subway got into the menu. [...]

Happiness Anicca

< ![CDATA[ I recently went to a Vipassana Meditation Retreat. It’s not that I became enlightened, or zen. I learned how to sit with my own pain, and know that this too will change. No pain or [...]