60 Bikram Classes in 60 Days

If you search Yoga Challenge you’ll find this quote Give me 30 days and I will change your body, give me 60 and I will change your life. This is beyond temping to try. It’s hard. Really hard to [...]

Amy’s meal plan diet and yoga

Amy’s kitchen has a meal plan. I was very surprised and pleased. I printed out the plan and shopping list and went out after yoga and bought my goodies. You can download the plan here: [...]

33 lbs by 33 Check In

The Journey to my ideal weight. First I tried HCG, then I went onto Juice Fasting. Midway into that I heard about RAW TILL 4, then of course I watched the hottest documentary around right now… [...]