Here is a brief overview of the Big 5 Personality Traits and their attributes. You should have just finished the personality test , ...
  What is this blog about: Learning the theory behind happiness . Or should I have said theories? Everyone has a book, everyone has a we...
This is a really great quiz to determine what your personality traits are. This is an important step towards happiness because it will give...
Two weeks ago I got stressed. I'm high strung to begin with. But I have a a friend who drives me round the bend others  that I broke up...
Tuladandasana is also knows as Warrior III Pose Virabhadrasana III in Hot Yoga.  Whenever this pose comes up in yoga class my instructor exc...
Standing Bow Pose is known as Dandayamana Dhanurasana in Sanskrit. By far this is the most graceful looking yoga pose. Once you nail it you ...