Yoga to Sacred Music

This article is a brief review of the Barkan Method Yoga to Sacred Music Class. Whoopee! I finally got invited to Yoga to Sacred Music, if you are curious as to what that is here is a brief [...]

The Serenity Prayer

  When my eyes wont close and the clock takes a week to move from 2.50am to 3.10am, I say the serenity prayer. I picture myself falling backwards onto a bed of flower petals. I say to the [...]